Running total : 41 k
Todays: Stats 8.7 k, 46:40, 5:24 min/km, 25 deg, overcast then sunny, avg hr: 150
Description: This was the buddy run I was looking for last week. Nice relaxed pace. We got some really good venting out. Had some good laughs. We kept up a pretty good pace, but still had enough to have some chat. Never got to that really parched place but was ready for some water by the time we got back. My right hip is still really tight but I am trying to stretch it. I am a little worried my shoes are too soft. I feel like they have already really settled in. I hope they last. Should get some nice coastal runs in on the weekend.
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