Tuesday, September 15, 2009

Run 66

Running Total: 561 (73 K)

Daily Stats: Early evening, 10K, 54 min, warm, sunny.

Description: Brought the kiddies home and then went for a run with one of my coworkers. Felt pretty tight in the ankles, especially the right one. Recently my warm ups have been pretty weak. Also been slacking on the warm down stretching. The pace of life is definitely picking up. All in all felt like a pretty good run. I did have a pretty harsh low blood sugar section where I would have killed for some food. Gotta have a banana when going for the pre dinner run. The craving did subside but it was pretty intense.

No comments:

Post a Comment