Running total: 106 km
Daily Stats: 53:24, 9.92 km, 5:24 min/km, 20 degrees, sunny/overcast/ drizzle , 151 hr
Description: Went out after dinner. Running with a buddy. Mostly just enjoyable pace. One 2:00 min burst at 3 k, last 750 m was race finish. Was down to riding the arm swing by the end of it. Felt pretty good even though it was after dinner. Just before five k the right foot was bothering me but that passed. Turns out the heart rate monitor was hanging up right where it was supposed to be. Just typical.
No comments:
Post a Comment