Runs 50 - 53.

So the remaining four runs at the coast of the following distances.

10, 6, 10, 3. For a new running total of

Running total: 452 K

Description: New West Sea Wall. Burnaby Lake. Stanley Park. English Bay Sea wall. Stanley Park. New West Sea Wall.

It was good running. Some quite up tempo pieces. Other slow runs. Good times. Feeling fast.